On the other hand, there’s no better time than the month when our nation pauses for a whole day to give thanks.
Ralph Waldo Emerson suggested we should “cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously.”
Here are two ideas that can help focus an attitude of thankfulness.
Use social media
Author friend Daphne Dyer is doing 30 Days of Gratitude posts this month. She suggests daily topics and gives her answers. Check out her posts on Facebook for daily gratitude inspiration.
Another friend Shelia Athens uses every Thursday to share gratitude posts all year.
Keep a gratitude list.
It can be hard to think of something to be thankful for, especially when those terrible, horrible, no-good, very bad days gang up. Research shows over time the act of physically writing out a daily list can produce a grateful attitude.
Writing’s not for you? Try grateful beads to help recall things to be thankful for.
I use a string of ten beads. Three beads remind me to be grateful for three people who touch my life. Six beads for six things, events, and occurrences, and the final bead reminds me to give thanks to our creator.
There are many options on Etsy Pinterest also has lots of ideas.
I discovered an M&M thankful game. Pick a color, name something I’m thankful for, and eat the M&M. Now that’s a game I can get into. Bring on the M&Ms.