Make Me Think Monday

21 09, 2026

Suicide-the stigma and prevention

By |2026-09-09T14:29:49-05:00September 21st, 2026|Make Me Think Monday|0 Comments

This is National Suicide Prevention Awareness Month.

Suicide doesn’t really get a lot of press, though it has been a problem throughout human history. Suicide rates are increasing and, in recent years, it has become something of an epidemic.

Did you know…

  • 5.5% of U.S. adults have serious thoughts of suicide each year.
  • Suicide was the eleventh leading cause of death overall in the United States, claiming the lives of over 49,300 people.
  • Suicide was the second leading cause of death among individuals between the ages of 10 and 34 and the fourth leading cause of death among individuals between the ages of 35 and 44.
  • There were over two times as many suicides (49,316) in the United States as there were homicides (22,830).

Until I started researching this topic for this blog, I didn’t. Even more staggering statistics can be found here: https://www.nimh.nih.gov/health/statistics/suicide#part_2558

Suicide is particularly problematic because people with suicidal thoughts feel as though they can’t speak to others due to the stigma surrounding suicide.

“Suicide loss survivors” and friends and families affected by a suicide too often have feelings of shame that prevent them from talking openly. Those feelings of stigma are not unique to suicide but to all forms of mental illness.

In 2020, the 988 Suicide & Crisis Lifeline and Veterans Crisis Line phone numbers were combined. The following year, the FCC expanded 988 Lifeline services to text.

988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States and its territories.

Educating ourselves about mental illness and suicide can be the first step toward reducing the stigma and the statistics.

This Suicide Prevention Month, help spread the word:

Post about Suicide Prevention.

Learn to recognize warning signs.

Walk, run, or fundraise.

Support an organization. Donate or volunteer.

Share the 988 Suicide & Crisis Number.

14 09, 2026

What are your trigger dates?

By |2026-09-03T08:01:09-05:00September 14th, 2026|Make Me Think Monday|0 Comments

Friday was a difficult day for many. It was for me. Even though it’s been twenty-five years since 9-11 happened, my memories are vivid.

Certain personal dates can trigger flashbacks. Other dates, whether we were directly involved or not, do too. These dates can bring on emotions for me.

By far, 9-11 is the most vivid even though it’s been twenty-five years. I sat at home drinking coffee in our sunroom with the Today show on TV. I stared in horror as the second plane hit the towers, with the first building burning in the background.

I couldn’t turn off our TV for days, filled with concern that my Army Reserve husband would have to deploy to fight whatever evil had breached our borders. Selfish, maybe, but a reality for military spouses.

Maybe 9-11 or one of the other listed dates stirred memories for you too.

No matter what date or anniversary triggers you. Let’s claim Virgil’s quote pictured below on the wall at the 9-11 Memorial in New York City. It’s true for any trigger date.

7 09, 2026

Happy Labor Day!

By |2026-09-01T15:06:42-05:00September 7th, 2026|Holidays, Make Me Think Monday|0 Comments

Today is Labor Day, as I’m sure we all know. It seems late. Blame the calendar. This year, September started on a Tuesday, which pushed the first Monday to the 7th.

New York City celebrated the first Labor Day on Tuesday, September 5, 1882, following the plans of the Central Labor Union. The idea spread with the growth of labor organizations, and in 1894, it became an official federal holiday celebrated with parades and speeches.

These days there aren’t many speeches or parades.

Most of us think of Labor Day as the end of summer and celebrate with cookouts instead. We forget what the day is truly about — honoring the workers of America.

Maybe as you celebrate today, pause and say thank you to all the workers.

HAPPY LABOR DAY!

31 08, 2026

Change and Cemeteries

By |2026-08-29T16:21:40-05:00August 31st, 2026|Make Me Think Monday|0 Comments

If you’ve ever been to Ireland, you’ve seen many churchyards like this one. I snapped this picture on a trip in 2015, then used it for a Wednesday blog quote in 2019. Unfortunately, I don’t remember exactly which church this is.

The full quote (not used in the meme) from British politician Harold Wilson reads, “He who rejects change is the architect of decay. The only human institution which rejects progress is the cemetery.”

It’s a timeless message about embracing change in our lives.

August ends today, which means change for most of us. School started for many. Vacations ended. Gone are carefree days without schedules. Some of us will baulk at that. On the other hand, cooler weather is coming, which will be welcomed after this brutally hot summer.

Resisting changes hinders our ability to adapt and grow. We put ourselves on a path of stagnation and decay. We become like the cemetery pictured above.

Change is the natural flow of life. By adapting, we become the architects of our own personal growth.

For me, Harold Wilson’s quote makes the unpleasant changes to come—which are inevitable anyway—more palatable. Who wants to be stagnant and dead like a cemetery?

16 08, 2026

Words and Wordsmithing

By |2026-08-15T21:17:09-05:00August 16th, 2026|Make Me Think Monday, Writer's Corner, writing, Writing Craft|0 Comments

Parts of speech were taught when I went to school, along with how to diagram sentences to understand their use.

Here’s a quick refresher:

  • Nouns: people, places, things, or ideas.
  • Pronouns: a word used in place of a noun.
  • Verbs: words that express action or being.
  • Adjectives: words that describe nouns or pronouns.
  • Adverbs: words that describe a verb, an adjective, or another adverb.
  • Prepositions: words placed before a noun or pronoun to form a phrase modifying another word in the sentence.
  • Conjunctions: words that join words, phrases, or clauses.
  • Interjections: words used to express emotion.

Until recently, I thought that covered all the word groups. I’ve discovered there are many more words to describe the way we use words. Here are a few:

Retronym: a modifier added to describe what was once its default meaning. Such as:

  • cloth diaper since most diapers now are disposable,
  • snail mail because, you know, email,
  • whole milk because of almond milk and other flavors.
  • regular coffee, plain M&Ms, also because of the added flavors now.

Get the idea? But be cautious: a retronym is not always an adjective/noun combination. It’s a word with a qualifier to refer to the original meaning of the word.

Thus, chocolate chip is not a retronym. Neither is cellular phone. Chocolate and cellular are descriptive.

Tmesis: a new word formed by placing one word in the middle of another.

Not a new concept: George Bernard Shaw used it in “Pygmalion”: Fan-bloody-tastic or abso-blooming-lutely.

Capitonym: a word that changes meaning, and sometimes pronunciation, when capitalized, i.e., mobile meaning moving or Mobile meaning the city in Alabama. Other examples include August, the month, or august, the adjective meaning respected and important.

Bahuvrihi: just saying this correctly should earn you extra credit points. If you want help, try here.

The word is Sanskrit and actually a bahuvrihi itself, which means “much rice” but refers to a rich man. Other examples would be barefoot, graybeard, redhead, or blue-collar/white-collar or old money.

Embolaliawords or sounds added into speech. It’s the words we use in stammered speech as we arrange our thoughts. Examples: well, but, I guess, um, you know.

Metonym or Metonymy:  using the name of one object or concept for that of another to which it is related, or of which it is a part, i.e., the bottle for strong drink, count heads (or noses) for count people, hoops for basketball, Capitol Hill for the US. Congress.

Mondegreen:  is a mishearing or misinterpretation of a phrase in a way that gives it a new meaning. Mondegreens are generally understood not to be intentional.

Around our family, the song “Elvira” is forever called It’ll Fire Up. Other examples: dawnzer lee light for the mishearing of the “dawn’s early light” lyric of the “Star- Spangled Banner,” or The ants are my friends for “The answer, my friend” in “Blowin’ in the Wind” by Bob Dylan.

Portmanteau:  two or more words are joined to coin a new word, which refers to a single concept, i.e., education + entertainment = edutainment, fan + magazine = fanzine, motor + hotel = motel, spoon + fork= spork 

Slurvian: basically, this is a word that is slurred together.

Examples: d’ja, a slurred form of “did you”; wanna for want to; and the ubiquitous y’all for you all. That last example is considered standard English where I live. 😊

These new parts of speech are fascinating to me as a wordsmith and a word game player.  I’m surprised at how often I hear them used in everyday conversation.  Listen and you might be surprised too.

27 07, 2026

Summer Dog Days

By |2026-07-26T16:15:26-05:00July 27th, 2026|Make Me Think Monday|0 Comments

The dog days of summer are here. It’s hot. It’s humid, and there’s no relief in sight. Where I live, we’re floating in swimming pools and searching for parking spaces beneath shade trees when we must go out.

Mostly we’re hibernating inside with air-conditioning to escape the heat and stay cool. My dog doesn’t move from in front of his fan.

The term “Dog Days” has been used forever to describe the hottest, most sweltering weeks of summer, but summer heat doesn’t really have anything to do with dogs. It comes from astronomy, specifically the Dog Star Sirius, which rises and sets with the Sun in the summertime.

Ancient Egyptians believed that the brightness of the Dog Star Sirius added heat to the sun and produced a long stretch of sultry weather during the forty days beginning July 3 and ending August 11.

The accuracy of those ancient “dog day” dates doesn’t hold today, according to AccuWeather Meteorologist Jim Andrews. Summer dog day dates actually vary based on the rotation of the Earth and whether you live in the northern or southern hemisphere.

Anyone who’s lived in Texas knows that dog days can (and do) begin well before July 3 and extend long after August 11. Afternoon temperatures can soar into the nineties with heat indexes in triple digits. Heat wave warnings are sounded well into September.

Fortunately, dog days don’t last forever, even though it feels like it. And summer can have its charm. It’s a laid-back time. Time to enjoy:

~Swimming

~Going barefoot

~Ice cream cones and frozen slushies.

~Watermelon and fresh veggies.

~ Lazy days

~Sitting under the porch fan and reading

~Sipping Dog-Day Iced Tea

Here’s a great recipe for Dog Days Iced Tea from the Old Farmer’s Almanac

Ingredients

7 bags black tea (English, Earl Grey, etc.)
2 tablespoons granulated sugar
1/2 cup mint leaves and sprigs, divided
2 cups of chilled orange juice
1 orange, sliced crosswise
1 lemon, sliced crosswise
ice cubes

Instructions

  1. Brew a strong tea in about 10 cups of water. While still hot, add sugar and about a dozen mint leaves. Let cool.

  2. Remove tea bags and mint; then add orange juice, fruit slices, and ice.

  3. Serve over more ice, garnish with fresh mint sprigs, and add a fruit slice or two to each glass.

Mostly remember: Fall is coming! This heat will pass…

Unless you live in Texas. Here we’ll be hot until November, maybe December, but we don’t have snow and ice to deal with. 😉

20 07, 2026

Celebrating Summer with Ice Cream

By |2026-07-17T12:53:32-05:00July 20th, 2026|Make Me Think Monday|1 Comment

In 1984, July was designated National Ice Cream Month in the United States.

We can thank President Reagan for the celebration. He adored ice cream, as do 90% of Americans, who consume over 20 gallons per person annually.

I’m with President Reagan. Around our house, ice cream is the dessert of choice.

Before you start with all the extra calories talk, stop and consider all the ways ice cream is the perfect way to celebrate summer or any special occasion. The rich, creamy taste has a chill that cools us down in the summer heat.

Ice cream is a memory maker, too.

I remember as a child sitting on my grandparents’ hand-cranked homemade freezer at family gatherings. Someone had to keep the canister in the ice that was sprinkled with ice cream salt so it’d thicken. I still get a chill and a big smile thinking about it.

Ice cream is great for social gatherings, which means a sure yes from guests. Even the most formal event deserves ice cream. I’ve been to formal sit-down events where ice cream was dessert.

Have a tough decision to make—like selling/buying a house, getting a car, or changing careers? An ice cream cone or dish of your favorite flavor is sure to make the decision easier.

Ice cream is my comfort food. When my mood is down or sad, a scoop of vanilla with chocolate syrup is sure to cheer me up. How about you?

There’s ice cream for everyone: regular, sugar-free, lactose-free, frozen yogurt, homemade, piled high in a cone or scooped into a bowl with toppings galore.

Flavors range from Neapolitan to chocolate chip cookie dough to Banana Pudding to Pistachio Almond. Plain old vanilla is still the top flavor according to the International Dairy Foods Association.

Our love for ice cream goes way, way back. Ancient Chinese were the first to discover that cold + sweet created a delicious treat that resembles what we enjoy today. Most famous leaders, from Roman Emperor Nero to Alexander the Great, enjoyed cold treats.

By the 1500s, ice cream had spread throughout Europe, though only wealthy aristocrats could afford the expensive treat.

No one knows for sure when ice cream made its way to the US, but at least two early presidents were fans. Thomas Jefferson wrote the first known American ice cream recipe, and George Washington reportedly spent $200 in a single summer on ice cream.

Celebrating ice cream also supports our dairy farmers. But when it comes down to it…  Do we really need a reason?

This year, National Ice Cream Day was Sunday, July 19. If you missed it, no worries. July’s not over.

Grab a dish or a cone and dig in today.

13 07, 2026

Patriotism and The World Cup

By |2026-07-13T08:18:46-05:00July 13th, 2026|Holidays, Make Me Think Monday|0 Comments

The American Crisis is a collection of articles and essays written by Thomas Paine during the American Revolutionary War. Those essays provided ongoing support for an independent and self-governing America through the many severe crises of that war.

I’m a military brat and an Army officer’s wife. I grew up on posts where Reveille, Retreat, and Taps played.

I vividly remember hearing Retreat sounded at the end of the day when we lived on post. If I were outside, I would get out of my car and place my hand over my heart with pride. Hearing Taps played at military funerals brings the same feelings. So does singing the national anthem.

The lack of patriotism today feels like a Thomas Paine crisis to me and makes me sad.

The World Cup coverage highlighted so many of the positive things now taken for granted. Reels and reels on social media were posted by over 1.5 million people who came to our country en masse and experienced the U.S. for the first time. They experienced our countryside, food, citizens, and freedoms up close and were amazed.

The visitors’ comments on social media were a poignant reminder of what we have that others don’t and what we take for granted.

“You have so much to see, do, and eat.”

“There are free refills here…and air conditioning!

They were shocked to discover the United States is so different from how it’s depicted on social media.

“OMG, you’re actually nice, generous people, …”

Our international World Cup visitors held up a looking glass, showing us everything we take for granted.

Maybe it’s time to sit back and think about what our visitors saw and felt—to internalize the freedoms we earned in the Revolutionary War and be proud of our country.

Personally, watching the reaction of our visitors, I’ve regained a new appreciation for my life and all my creature comforts. Shouldn’t we all do the same?

Please, this isn’t about politics or the games themselves, so any of those comments will be removed.

6 07, 2026

Deviled eggs and Semiquincentennial Celebrations

By |2026-07-05T10:16:12-05:00July 6th, 2026|Make Me Think Monday|2 Comments

I’m guessing many semiquincentennial July 4th cookouts included deviled eggs. Ours did.

The recipe is my mother’s. Though she never wrote it out, I watched her enough to know to mix the egg yolks, mustard, mayonnaise, and sweet relish, then fill the hollowed-out egg whites.

Sometimes I switch dill relish for sweet relish and use Miracle Whip instead of mayo. Don’t tell Mother. She’d probably spin in her grave if she knew.

Our family cookouts in the past have included other family recipes, like Aunt Bick’s baked beans, homemade ice cream, and my mother-in-law’s chocolate cake [the one with the secret coffee ingredient that my father-in-law never knew about because he didn’t like coffee].

This year, the grill baton was passed to our grandson, a graduate of the Culinary Institute of America. The first thing he did was buy a much-needed new grill. Our hot dogs were perfectly cooked!

All the guests bought dishes to share. We had pasta salad, chicken salad, dips, and fruit salads, plus desserts galore. I, of course, brought Mother’s deviled eggs on my sister-in-law’s special egg plate, pictured above.

As we ate, we wondered how stuffed eggs came to be called deviled. Out popped the phones, and the race for the answer began.

The answer: By 1800, deviling became the verb to describe the process of making food spicy.

We also learned:

  • Deviled eggs have been around since the first century in ancient Rome.
  • The recipe was first compiled sometime between the fourth and fifth centuries A.D.
  • By the 15th century, stuffed eggs had made their way across much of Europe.
  • The popular egg hors d’oeuvres are also called “mimosa eggs,” “stuffed eggs,” “dressed eggs” or “salad eggs”—especially when served at church functions.

Why change the name for church potlucks, you ask? I’m guessing to avoid any association with Satan.

We also learned that most published recipes since the 1940s use mayonnaise, so Mother was right again. 😉

Deviled egg recipe variations include fresh dill, bacon, crabmeat, sriracha, kimchi, wasabi, and caviar. I am so happy that some of those extras were not in my mother’s recipe!

If you had stuffed eggs at your semiquincentennial celebration, did you call them angel eggs or deviled eggs?

29 06, 2026

Are We Rushing through Life?

By |2026-05-28T08:56:27-05:00June 29th, 2026|Make Me Think Monday|0 Comments

Feels like life is always in a rush. We hustle from one thing to the next through the days.

It’s interesting to note that the first definition of the word RUSH is:

to move, act, or progress with speed, impetuosity, or violence.

I’m okay with moving with speed when needed, but impetuosity or violence, not so much.

My daddy always cautioned, “Slow down. Haste makes waste.”

Okay, I know those words weren’t original with my Daddy, but the older I get, the wiser his words become.

Of course, there are times when it is necessary to RUSH and move quickly. For instance:

Catching a plane or train.

Meeting deadlines.

Responding to medical emergencies or urgent repairs.

Arriving on time for important meetings or appointments.

Being on time for events like weddings, plays, or concerts.

Unless I’m facing one of those situations, I prefer not to rush through things. In my experience, the important things get done just as the quote says.

Do you agree?

Go to Top