Wednesday Words of Wisdom

29 11, 2017

Focus on Gratitude – It Changes Things

By |2017-11-29T07:07:45-06:00November 29th, 2017|Wednesday Words of Wisdom|1 Comment

An attitude of gratitude is proven to increase our sense of well-being and happiness as well as our

Energy       Optimism      Empathy

Gratitude can change everything.

So even though tomorrow is the last day of November and those social media reminders about being grateful disappear. Don’t allow out of sight, out of mind to become a reason to stop having an attitude of gratitude.

8 11, 2017

Focus on Gratitude – Cicero

By |2017-11-04T20:45:40-05:00November 8th, 2017|Wednesday Words of Wisdom|2 Comments

Cicero says gratitude is the parent of all virtues. So what is gratitude?

Gratitude is an emotion expressing appreciation for what we have. It’s being thankful and grateful. Gratitude encourages us not only to appreciate gifts but to repay them or pay them forward.

Studies show that when we deliberately cultivate gratitude, we can increase our well-being and happiness. Being grateful—and especially the expression of it to others—increases energy, optimism, and empathy.

So what are you thankful for today?

 

4 10, 2017

Opening Doors or Gates

By |2017-10-03T10:18:17-05:00October 4th, 2017|Wednesday Words of Wisdom|1 Comment

I love this quote by Emerson. Though the picture shows a gate on an Irish path I once walked, the application is the same as though that gate were a door.

Emerson’s words can have different meanings. Simply put, when we open a door, we do two things:

  1. Invite something to happen
  2. Give someone opportunities

I didn’t have to open the gate in the picture, but I did choose to walk through and siege the opportunity. On the other side, I found a farmer with his dog, and we had a lovely conversation.

When you encounter a door or a gate will you do what Emerson suggests and be an opener?

20 09, 2017

Advice: To give or not to give

By |2017-09-12T13:02:05-05:00September 20th, 2017|Wednesday Words of Wisdom|1 Comment

I read this poem by Phyllis McGinley in the comments section of a blog. I found it whimsical and sobering and created this graphic, which you are free to share. McGinley  ends her poem: “But do not give advice at all.” The premise of columnist Parker J. Palmer’s blog titled The Gift of Presence, The Perils of Advice was “Don’t give advice, … Instead, be fully present, listen deeply …”

Giving advice can be a sticky wicket. Which route would you take?

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