Make Me Think Monday

6 01, 2014

Bye, bye 2013!

By |2014-01-06T06:00:03-06:00January 6th, 2014|Make Me Think Monday|0 Comments

2013-20142013 is gone.

2014 is six days old.

A new year signals the time for goals, resolutions, and predictions.

I’m a goal setter. Last year I shared a blog about how I set my yearly, monthly, weekly, and daily SMART goals. You can check out my method specifics here.

This year I’ve read several great blogs with ideas for how to be successful in 2014.

After reading Joe Bunting’s If You Want to Have a Great 2014, Spend an Hour Doing This, I knew the topic for my first blog of 2014.

AARs (After Action Review)  are already a major component of my goal-setting method so following Bunting’s advice works well for me. Click here if you aren’t sure what an AAR is.

So without further ado, here is my 2013 in review (with AARs):

Writing: My second novel, Love in the Morning Calm released in November. For a list of all my books on Amazon, click here.

AAR for novel writing: It’s taking too long to get the stories out there! I need to write faster.

I wrote 143 blog posts, which drew 6,400 views and 96 followers. According to WordPress, my blog visitors came from 113 countries.

AAR for blog writing: Thank you, blog readers for stopping by now and then.

Travel: My husband and I traveled to Ireland with a tour. The idea was to research my book set in Ireland that will coming out this year. Traveling with twenty-six other delightful people does not leave much time for writing research.

AAR on overseas travel tours: Guess we’ll have to plan another trip.

Not exactly travel, but major locales change. We sold our Houston, Texas, home of thirty-three years and moved to our summer home in Colorado.

AAR on our move: Loving it!

Around the house: Life has been crazy since our move with projects! We remodeled our little cabin and added a garage, which is still not complete.

AAR on home improvement projects: Patience, patience, patience.

Life in General: We survived the June 2013wildfire in the Rio Grande National Forest. We are so thankful. So many lost homes and lives in Colorado wildfires last year.

My dear sweet aunt, a shining light in my life, went to heaven to join her husband, her parents, and her sister. Her passing brought home the reality of mortality and established me as the oldest living relative on my maternal side. Now that’s a sobering thought!

AAR on life: Cherish every moment!

Whether you choose to end the old year by setting goals or making resolutions or reviewing your accomplishments, I wish you a 2014 filled with success and happiness.

Thanks for starting your New Year with me.

YOUR TURN: So how was your 2013?

To celebrate 2014, I’m offering a free copy of Love in the Morning copy to one lucky commenter.

16 12, 2013

Christmas Customs & Traditions – Christmas Tree

By |2013-12-16T06:00:30-06:00December 16th, 2013|Holidays, Make Me Think Monday|0 Comments

The Christmas tree tradition as we know it today began in Germany in the 16th century. Added lighting began with Martin Luther, the 16th-century Protestant reformer, who was awed brilliance of stars twinkling amidst evergreens, wired tree branches to recapture the scene.

The custom was slow to gain popularity in American. Remember, the colonies were founded by Puritans who held to a strict sacred observation of Christmas. In fact, in 1659, hanging decorations brought fines for breaking a law that made any observance of December 25 (other than a church service) a penal offense.

Our tribute to our German ancestry.

Our tribute to our German ancestry.

As the numbers of German and Irish immigrants grew, the Puritan legacy lessened. Still, as late as 1840, Christmas trees were seen as pagan symbols and not accepted by most Americans.

QueenThat view began to change when a sketch of Queen Victoria and her German Prince, Albert, standing with their children around a Christmas tree, appeared in the Illustrated London News. By 1846, the custom of setting up a Christmas tree arrived on the east coast.

Early Americans decorated with homemade ornaments, fruits, and garland of popcorn or cranberries. Electricity brought lighted trees. Perhaps the most famous lighted tree is the one in Rockefeller Center Christmas Tree displayed for the first time in 1931.

Dec222007_7583-2

Christmas trees play an important role in decorating for us. Even if we’re not at home we decorate a tree.  That’s our grandson Michael decorating the tiny artificial tree we used the year we went to Frisco, CO, to have ourselves a white Christmas.

TX ornaments-2When we lived in Texas, we had trees in every room. Each tree was special. A tree with Texas state capitol ornaments graced a corner of the dining room.

Two trees with White House collectible ornaments sat on the dining table.White House ornaments-2White House ornaments-1

Upstairs in the loft, we set up a Victorian tree with our vintage ornaments surrounded by children’s toys…a tribute to Albert and Victoria.Victorian tree-2

Some years we had creative trees like this one done by our grandson Matthew from giant TinkerToys.DSC03553

On the kitchen table, you’d find a gumdrop tree. A tradition started by my Irish grandmother.

gumdrop tree-2This year we’re in our new home in Colorado in the middle of adding a garage addition with a bedroom and studies above.

All our Christmas decorations are in storage awaiting the new space. :-(

But Christmas will not be Christmas without a tree so we bought a small living tree that we’ll replant when we do landscaping in the spring.tree (2)-rotated

Looks a bit like Charlie Brown’s Christmas tree.

Soon, our daughter and her family will arrive, and we’ll go into the woods and cut a real tree.

Then it’ll really feel like Christmas around here.

YOUR TURN:

Is a Christmas tree part of your holiday tradition?

9 12, 2013

Christmas Customs and Traditions – Carols and Caroling

By |2021-12-11T10:44:25-06:00December 9th, 2013|Holidays, Make Me Think Monday|0 Comments

Christmas music blogEvery year, the holidays bring Christmas music playing non-stop through store speakers and on every radio station. Satellite radio devotes entire channels to holiday songs. Cable networks have channels exclusively for holiday music and shows.

Christmas carols show up at the same time every year and their annual appearance signals the descent of the Christmas spirit.

According to blogger Nathan Heller, “A December without them would be strange and slightly lonely, yet the prospect of their absence tends to be, by one week in, a reason in itself to look forward to the New Year.”

The word carol or carole is a medieval word of French and Anglo-Norman origin, meaning a dance song or a circle dance accompanied by singing. A carol, by broad definition, means a song of joy.

Yuletide songbooks overflow. Church hymnals devoted whole sections to Christmas songs.

Probably the most popular Christmas song is Jingle Bells, a song written by James Lord Pierpont, not for Christmas, but for the sleigh races held in his New England hometown.

Johnny Marks, a Jew who specialized in Christmas songs, gave us “Rudolph, the Red-Nosed Reindeer“,”Rockin’ Around the Christmas Tree“, and “Have a Holly, Jolly Christmas.” There’s a complete list of his songs here.

rudolphsheetmusicI still dig out my copy of the original Rudolph sheet music every year.

But the tunes I think of as Christmas carols date back to the 14th century and the medieval English songs written with alternating verse and refrain, at times blending two languages such as English and Latin.

Songs sung around the themes of the Christ child or the Virgin Mary.

The carols bring to mind the Victorian era and Christmas caroling with ladies with muffs and men in top hats. Victorian Carolers

And, family times around the piano on Christmas Eve singing carols from the church hymnal. Christmas 1957

 

A tradition our family carries from generation to generation.

music traditionEvery year new versions of these old songs, secular and traditional, emerge.

The popularity of flash mob caroling found in the video below confirms the impact Christmas carols and caroling can have.

People stop what they are doing. They listen. They join in.

Whether you lean toward secular songs or Christmas hymns or newer contemporary songs, carols and caroling bring a Christmas spirit that speaks to the continuity of Christmas past and a hope of Christmas future.

YOUR TURN: Do you have a favorite Christmas tune?

2 12, 2013

Christmas Traditions and Customs – Advent Wreath

By |2013-12-02T06:00:19-06:00December 2nd, 2013|Holidays, Make Me Think Monday|1 Comment

Christmas is one of my favorite times of the year. I love the spirit of giving and love that abounds. All the traditions and customs fascinate me. This month, I’ll be sharing stories about different Christmas traditions and customs.

KI17OX2AToday I want to talk about the advent wreath with one caveat: I’m not a theologian or a preacher. For theology questions, I highly recommend this website, Notbyworks.org

I’ll be offering “Just the facts,” as fictional Dragnet detective Joe Friday always said – and, of course, an opinion, or two.

Yesterday, December 1, marked the beginning of advent season for this year.

Not familiar with Advent or Advent Wreaths? Let me share the facts.

The word advent comes from the Latin adventus meaning arrival or coming, particularly of something having great importance. For Christians, Advent is the spiritual preparation for Christ’s birth on Christmas.

Christians in the following denominations observe Advent:

• Catholic

• Orthodox

• Anglican / Episcopalian

• Lutheran

• Methodist

• Presbyterian

 The observation of advent begins on the fourth Sunday prior to Christmas Day, or the Sunday, which falls closest to November 30, and lasts through Christmas Eve, or December 24.

Advent also happens to mark the beginning of the Christian church calendar.

The origins of advent began sometime after the 4th century as a time of preparation for Epiphany, and not in anticipation of Christmas. In the 6th century, St. Gregory the Great associated the season with the Second Coming of Christ.

By the Middle Ages, the church had extended the celebration of advent to include the coming of Christ through his birth in Bethlehem, his future coming at the end of time, and his presence among us through the promised Holy Spirit.

Modern-day church advent services include symbolic customs related to all three “advents” of Christ, depending upon the denomination.

Some people incorporate advent activities into their family holiday traditions if their church does not formally recognize a season of Advent.

Using an advent wreath can help diminish the commercialism of Christmas and constructing an advent wreath can be a fun Christmas project.

The wreath contains three purple candles, one pink candle, and one white candle set on a circular garland of evergreen branches representing eternity. The wreath itself symbolizes the coming of the light of Christ into the world.

In churches, the candles are lit on successive Sundays during the worship servicechurch advent

The Prophecy Candle is first. Many churches use blue to distinguish Advent from the observation of Lent.

Second Sunday another purple candle is lit. This time the Bethlehem candle. Third Sunday candle is the pink Shepherd candle. Fourth Sunday is the last purple candle called the Angel Candle. The White Candle or Christ Candle is lit on Christmas Eve.

Here’s another version of the candles’ symbolism:

advent-wreath-coloring-page

Read more about the symbolism of the advent wreath, candles, and colors here.

YOUR TURN: Is an advent wreath part of your Christmas season?

25 11, 2013

Counting Thanksgiving Treasures

By |2023-11-19T12:48:08-06:00November 25th, 2013|Make Me Think Monday, Thanksgiving|0 Comments

It’s three days until Turkey Day.O

Time for family reunions, food, fun,

travel, football games, Black Friday

and being thankful.

Not necessarily in that order.

Family reunions may be iffy this year with a major storm wreaking havoc over the entire U.S.

Off-topic here, but I found this interesting blog about a similar weather pattern fifty years ago. Read November 1963 vs November 2013. Is Weather History Repeating Itself? for the full comparison of weather history.

Even Black Friday shopping will be difficult. I do worry about all those people camped outside stores to be first in line for the extra savings items. It’s got to be cold and wet in their tents. Are the savings really worth all the effort and discomfort?

This year things are different than they were for that first Pilgrim Thanksgiving feast. What hasn’t changed is the basis for Thanksgiving.

The celebration became an annual tradition with Abraham Lincoln’s 1863 proclamation of a national day of “Thanksgiving and Praise to our beneficent Father who dwelleth in the Heavens.”

As early as 1607, the inhabitants of the Commonwealth of Virginia held Thanksgiving services. Celebrations rooted in their religious beliefs and to show gratitude to their Heavenly Father.

Pilgrims were Puritan Separatists. Their journey to America began with a desire to escape religious persecution under Elizabeth I and the Church of England or Anglican Church.

pilgrims-facts

Personally, I believe being thankful shouldn’t be limited to one holiday. An attitude of gratitude should be an everyday occurrence. Check my blog.

Because it is the season, I want to acknowledge my Thanksgiving treasures today:

my loving husband (who’s the hero model for my novels)

my family and friends  (far and near)

my pets (who brighten every day)

my church (which is my anchor)

and

most especially you, my readers.

As you go about the preparations for your celebration, spend some time thinking about the origins of the holiday and say a special thank you for your Thanksgiving treasures.

And, if you are traveling, Godspeed.

4 11, 2013

4 Triggers to Jumpstart your Writing Time

By |2013-11-04T06:00:53-06:00November 4th, 2013|Make Me Think Monday|1 Comment

Another November has rolled around, which means…

Daylight saving time started unless you live in Arizona, Hawaii, American Samoa, Guam, Puerto Rico, and the Virgin Islands. Did you remember to set your clocks back?

?????????We did. Unfortunately, my internal clock didn’t get the message. I’m up at 4 a.m. because my body knows it’s really 5 a.m.

November is also National Novel Writing Month (NaNoWriMo). Currently 258,733 novelist have officially signed on to complete a first draft novel with the goal of 50,000 words by the end of the month.

Not to be outdone, NON-fiction writers have their own challenge, Write Nonfiction in November (WNFIN), also known as National Nonfiction Writing Month (NaNonFiWriMo)

Other writers become caught up in the spirit of the writing challenge and commit to penning 50,000 words this month through their writing groups.

Flipping the calendar to November is the signal that the holidays are fast approaching. One look at a Christmas Countdown clock and my pulse accelerates in anticipation and dread.

Fifty days until Christmas? Yikes. I’m so far behind.

If you celebrate Hanukah, your clicking counter is less. Hanukah is much closer than you think. For the first time since 1888, Thanksgiving and Hanukah converge. You’re looking at less than twenty-four days to be ready! Click here for an accurate count.

Holidays can disrupt your regular writing schedule and stifle your  muse. Participating in the NaNoWriMo challenge may be all you need to motivate yourself.

On the other hand, even if you’ve joined NaNoWriMo and set a goal, you may need to give yourself a nudge to get into writing on some days.

With so many holiday preparations pulling for my time and energy, I find when I do notch out writing time I need to psych my muse into cooperating.

Four methods work to put my brain in writing mode.

1.  Establish a ritual  – a trigger to use right before you begin a writing session. Something that will coax your brain into the writing routine and you won’t have to make a decision on whether or not to write. You just will.

A trigger might be moving into a special area to write or sipping a cup of tea.

toby 2I brew a cup of Irish breakfast tea or grab a water bottle and go into my office.

Naturally, Toby follows and positions his very large body in the kneehole of my desk. That’s a trigger for me, but not one you can share.

Sorry.

2.   Begin a writing session by quieting your mind.
Tis the season to clutter our minds with lists and busyness. Pause. Do some journaling or read a devotional to clear your mind before you start writing.

3.  Engage in physical activity.
I’m not suggesting a full workout at the gym here. Only a few minutes of sun salutation and deep breathing yoga exercises or ten minutes of calisthenics to jumpstart the endorphins that lead to creativity.

A  walk can work as well. That’s what I do. Toby and Buster love when I hook up those leases and walk to work through plot issues or jog my creativity.

4. Involve your senses.
Play soft music or light a scented candle, even a dish of scented soap on your desk can be a trigger for the muse.

YOUR TURN: Do you have a trigger that puts you in writing mode?

28 10, 2013

Why do we carve pumpkins on Halloween?

By |2017-10-05T09:45:17-05:00October 28th, 2013|Make Me Think Monday|5 Comments

This week is a time of celebration and superstition and tradition. It’s Halloween.vintage halloween postcardBut do you know why we celebrate Halloween?

The origins date back to The Celts, who lived 2,000 years ago in Ireland, United Kingdom, and France.

November 1st was the beginning of the Celtic New Year. The Celts believed the boundary between the worlds of the living and the dead became blurred the night before their New Year. On  October 31st, the New Year’s Eve, they celebrated the festival of Samhain. People would light bonfires and wear costumes to ward off roaming ghosts.

By the eighth century the traditions evolved when Pope Gregory III designated November 1st as a time to honor all saints and martyrs, incorporating some of the traditions of Samhain. The evening before became known as All Hallows’ Eve and later Halloween.

Through the years, Halloween has become the secular, community-based event we know today.

halloween-decorThat’s the history of the holiday, but the Irish in me loves finding the story behind the holiday traditions.

Like the legend behind making jack-o’-lanterns for Halloween decorations, which originated from an Irish myth about an old drunk called “Stingy Jack.”

Can you guess why he was called stingy? Of course, because he never wanted to pay for his drinks.

Jack and devilAs the story goes, Stingy Jack invited the Devil to have a drink with him.

When it came time to pay, true to his name, Stingy Jack talked the Devil into turning himself into a coin he could use to pay for their drinks… And then the story gets interesting.

Jack dies. But, because he made deals with the devil, God won’t let him into heaven. Because of his deal with the devil not to take his soul, he can’t go to hell.

stingy-jack-character-designSo Jack roams the dark Halloween night with a burning coal in a carved-out turnip. The Irish refer to his ghostly figure as “Jack of the Lantern,” or “Jack O’Lantern.”

Read the full story here or watch to the fun, spooky video below:

On All Hallow’s Eve, the Irish hollow out turnips, rutabagas, gourds, potatoes and beets then place a light inside to keep Stingy Jack away and ward off evil spirits.

Turnip Jack-o-lanterns changed to pumpkin jack-o-lanterns when waves of Irish immigrants came to America in the 1800’s to escape the Potato Famine. They quickly discovered that pumpkins were bigger and easier to carve out.

And thus begin our tradition of carving and lighting pumpkins for Halloween.pumpkin-carve-24Oh, and one more tidbit of information about jack-o-lanterns. This advice comes from the antique dealer me, not the Irish storyteller.Room-decor-for-HalloweenBe careful where you display your cleverly carved jack-o-lanterns. The base of a pumpkin can stay moist for days and will rot and stain wood or even marble. Put either foil or a dish with a raised edge under any pumpkins or gourds you display this fall.

I’ve stained more than one old piece of furniture decorating for fall with gourds and tiny pumpkins.

YOUR TURN: Have fun carving your pumpkin now that you know the story behind the tradition.

21 10, 2013

Today’s the day to clean your virtual desktop. Are you?

By |2013-10-21T06:57:58-05:00October 21st, 2013|Make Me Think Monday|0 Comments

Personal Computer Museum has designated the third Monday in October as the day to…

CYDTLogo

According to Forrester Research, there are one BILLION computers in use in the world today.

If every one of those computers has an average of 10 unused icons on their desktop, that represents a staggering 169 acres of wasted virtual space!

As you can see, unused icons on my desktop hide half my grandchildren.

desktopI guessing your desktop probably looks a lot like mine.

Or worse.

Unused icons not only clutter, they can show down your computer.

Whether you placed the icons on the desktop for quick access to files or the icons came through program installations, the clutter can be counterproductive. You lose time searching for the icon you want.

So how do we clean our virtual desktop, reclaim the wasted space, and banish the unused icons?

Tina Sieber offers 7 Simple Steps To An Awesome Minimalist Desktop

There’s also a Facebook event you can join. You’ll find lots of advice.

YOUR TURN: Join me today and let’s clean our desktops.

14 10, 2013

Columbus Day-More than you may want to know

By |2013-10-14T06:01:08-05:00October 14th, 2013|Make Me Think Monday|0 Comments

On this day in 1492, one of the sailors on the Pinta sighted land, an island in the Bahamas, after 10 weeks of sailing from Palos, Spain, with the Santa María, the Pinta, and the Niña.

The Italian explorer Christopher Columbus believed he’d reached East Asia. He sighted Cuba and thought it was China, and when the expedition landed on Hispaniola, he thought he’d found Japan.

Columbus Day has been celebrated since the 18th century, but only became a U.S. federal holiday in 1937. Interesting that Hawaii, Alaska, and South Dakota don’t recognize the holiday.

Many celebrate Italian-American heritage on Columbus Day.

statue of Christopher Columbus in Lavagna, Genova, Italy.

Statue of Christopher Columbus                           Lavagna, Genova, Italy

Columbus’s contribution to world history was introducing Europeans to the New World, which led to cultural exchange, commerce, and exploration, and eventually to the discovery of the real westward route to the Indies.

But Columbus Day and the man who inspired it have also generated controversy.

Many argue that Europeans got land, slaves, and gold, while the aboriginals were dispossessed, enslaved, and infected.

Protests of Columbus Day celebrations resulted in the creation of Indigenous People’s Day in the 1990s, which coincides with Columbus Day.

When I think of Columbus Day, I think of the jingle I learned in school to remember the man’s accomplishment.

Christopher Columbus sailed in the ocean blue in 1492.

Turns out that’s only the beginning line of a much longer poem by Winifred Sackville Stoner, Jr., who was known for poems, rhymes, and mnemonic jingles to aid in the recollection of information.

Curious, I looked up the complete poem published in the anthology Yankee Doodles: A Book of American Verse, edited by Ted Malone and published in 1943 by Whittlesey House (NY and London).

“The History of The U.S.” by Winifred Sackville Stoner

In fourteen hundred ninety-two, Columbus sailed the ocean blue
And found this land, land of the Free, Beloved by you, beloved by me.

And in the year sixteen and seven, Good Captain Smith thought he’d reach Heav’n,
And then he founded Jamestown City, Alas, ’tis gone, oh, what a pity.

’Twas in September sixteen nine, WIth ship, Half Moon, a read Dutch sign,
That Henry Hudson found the stream, The Hudson River of our dream.

In sixteen twenty, pilgrims saw Our land that had no unjust law.
Their children live here to this day, Proud citizens of U.S.A.

In sixteen hundred eighty-three, Good William Penn stood ’neath a tree
And swore that unto his life’s end He would be the Indian’s friend.

In seventeen hundred seventy-five, Good Paul Revere was then alive;
He rode like wild throughout the night, And called the Minute Men to fight.

Year seventeen hundred seventy-six, July the fourth, this date please fix
Within your minds, my children dear, For that was Independence Year.

In that same year on a bitter night At Trenton was an awful fight,
But by our brave George Washington The battle was at last well won.

Two other dates in your mind fix—Franklin born in seventeen six,
And Washington first said “Boo-Hoo” In seventeen hundred thirty-two.

In seventeen hundred seventy-nine, Paul Jones, who was a captain fine,
Gained our first naval victory Fighting on the big, wide sea.

And in the year eighteen and four, Lewis and Clark both went before,
And blazed for us the Oregon Trail Where men go now in ease by rail.

In eighteen hundred and thirteen, On great Lake Erie could be seen
Our Perry fight the Union Jack And drive it from our shores far back.

In eighteen hundred and sixty-one, An awful war was then begun
Between the brothers of our land, Who now together firmly stand.

In eighteen hundred sixty-three, Each slave was told that he was free
By Lincoln, with whom few compare In being kind and just and fair.

In eighteen hundred eighty-one, At Panama there was begun
By good De Lesseps, wise and great, The big canal, now our ship’s gate.

At San Juan, eighteen ninety-eight, Our brave Rough Riders lay in wait,
And on the land brought victory, While Dewey won it on the sea.

In nineteen hundred and fifteen, Was shown a panoramic screen
At San Francisco’s wondrous fair; All peoples were invited there.

But cruel war in that same year Kept strangers from our land o’ cheer,
And nineteen seventeen brought here The war that filled our hearts with fear.

Thank God in nineteen eighteen Peace on earth again was seen,
And we are praying that she’ll stay Forever in our U.S.A.

Are you celebrating Columbus Day or Indigenous People’s Day?

Me, I’m celebrating both and very thankful that my teachers never made me recite Stoner’s entire poem!

7 10, 2013

Breast Cancer Awareness Month – Debunking Some MYTHS

By |2013-10-07T05:53:27-05:00October 7th, 2013|Make Me Think Monday|0 Comments

Pink_ribbon_svgIf you’re like me, you have one or more friends or family members who have been affected by breast cancer.

Every October a nationwide campaign increases awareness of the disease, but myths persist.

Below are seven such myths and the facts to debunk.

MYTH: Finding a lump in your breast = breast cancer.

The Facts: Only a small percentage of breast lumps turn out to be cancer. However, if you discover a persistent lump in your breast or notice any changes in breast tissue, do NOT ignore. See a physician. He can assess the risk through breast imaging tests.

MYTH: Men cannot get breast cancer.

The Facts: Each year approximately 2,190 men will be diagnosed with breast cancer and 410 will die. Men carry a higher mortality than women do, primarily because awareness among men is less, which causes a delay in seeking treatment.

MYTH: A mammogram can cause breast cancer to spread.

The Facts: A mammogram is the current gold standard for the early detection of breast cancer. Breast compression during a mammogram cannot cause cancer to spread. According to the National Cancer Institute, “Mammograms require very small doses of radiation. The risk of harm from this radiation exposure is extremely low.”

MYTH: A family history of breast cancer means you are likely to develop breast cancer.

The Facts: A family history of breast cancer places you in a higher risk group, but ten percent of individuals diagnosed with breast cancer have no family history.

The Risk Factor Correlations:

  • If you have a mother, daughter, or sister who developed breast cancer below the age of 50, you should consider some form of regular diagnostic breast imaging starting 10 years before the age of your relative’s diagnosis.
  • If you have had a grandmother or aunt who was diagnosed with breast cancer, your risk increases slightly, but it is not in the same risk category as those who have a first degree relative with breast cancer.
  • If you have multiple generations diagnosed with breast cancer on the same side of the family, or if there are      several individuals who are first degree relatives to one another, or several family members diagnosed under age 50, the probability increases that there is a breast cancer gene contributing to the cause of this familial history.

MYTH: Breast cancer is contagious.

The Facts: Breast cancer is the result of uncontrolled cell growth of mutated cells that begin to spread into other tissues within the breast.

MYTH: The gene mutation BRCA1 or BRCA2 detected in your DNA means you will definitely develop breast cancer.

The Facts: According to the National Cancer Institute, “not every woman who has a harmful BRCA1 or BRCA2 mutation will develop breast and/or ovarian cancer. But, a woman who has inherited a harmful mutation in BRCA1 or BRCA2 is about five times more likely to develop breast cancer than a woman who does not have such a mutation.”

MYTH: Antiperspirants and deodorants cause breast cancer.

The Facts: Researchers at the National Cancer Institute (NCI) are not aware of any conclusive evidence linking the use of underarm antiperspirants or deodorants and the subsequent development of breast cancer.

Material in this blog from the National Cancer Institute and the National Breast Cancer Organization.

YOUR TURN:

  • Take charge of your health. Perform routine breast self-exams, get an annual clinical breast exam, and schedule your routine screening mammograms.
  • Go Pink to show your support: Now through October 31, 2013, CafePress is donating 10% from the final purchase price of their breast cancer awareness products.
  • Give to Breast Cancer Research: Click this link to donate to the National Breast Cancer Foundation
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