Suicide-the stigma and prevention
This is National Suicide Prevention Awareness Month.
Suicide doesn’t really get a lot of press, though it has been a problem throughout human history. Suicide rates are increasing and, in recent years, it has become something of an epidemic.
Did you know…
- 5.5% of U.S. adults have serious thoughts of suicide each year.
- Suicide was the eleventh leading cause of death overall in the United States, claiming the lives of over 49,300 people.
- Suicide was the second leading cause of death among individuals between the ages of 10 and 34 and the fourth leading cause of death among individuals between the ages of 35 and 44.
- There were over two times as many suicides (49,316) in the United States as there were homicides (22,830).
Until I started researching this topic for this blog, I didn’t. Even more staggering statistics can be found here: https://www.nimh.nih.gov/health/statistics/suicide#part_2558
Suicide is particularly problematic because people with suicidal thoughts feel as though they can’t speak to others due to the stigma surrounding suicide.
“Suicide loss survivors” and friends and families affected by a suicide too often have feelings of shame that prevent them from talking openly. Those feelings of stigma are not unique to suicide but to all forms of mental illness.
In 2020, the 988 Suicide & Crisis Lifeline and Veterans Crisis Line phone numbers were combined. The following year, the FCC expanded 988 Lifeline services to text.
988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States and its territories.
Educating ourselves about mental illness and suicide can be the first step toward reducing the stigma and the statistics.
- Know the Warning Signs and Risk of Suicide
- Preventing Suicide as a Family Member or Caregiver
- Being Prepared for a Crisis
This Suicide Prevention Month, help spread the word:
Post about Suicide Prevention.
Learn to recognize warning signs.
Walk, run, or fundraise.
Support an organization. Donate or volunteer.
Share the 988 Suicide & Crisis Number.










